Cooking Dash 2 Diner Town Studios : Paleo Diet Back To School Recipes - Paleo Diet Back To School Recipes
Paleo back to school recipes. Caveman back to Mother Nature Recipes gluten, dairy, soy and preservative free. Pack a lunch that is vitamin and mineral rich. Low fat and low carbohydrates, low glycemic index kid recipes.
It's that time of the year age. Paleo kid back to school recipes which are nutritious and straightforward to prepare. Take control of your health. FREE Paleo Recipes: Fruit Ceactual wheat and dairy free, Trail Mix Recipes, Pumpkin Seed Treat, Chicken and Vegetable Soup and Homemade Flax Seed Bread Recipe. ENJOY.
Paleo Fruit Cegenuine with out Wheat or Dairy
commence the morning out with the fruit cereal without grains, wheat or dairy. Fresh fruits and nuts. To taste utilised Paleo cows milk alternatives of almond milk, hazelnut nut milk or coconut milk. For little portions of both and equite and ereally fruit solution is utilizing frozen fruits. That way you only call for to defrost portions demanded.
Ingredients: 5 sliced strawberries 5 blackberries 5 blueberries 5 raspberries 1/4 cup pomegranate seeds 1/4 dried raisins 1/4 cup sliced almonds or walnuts 1/2 cup almond milk, hazelnut milk or coconut milk (to taste)
Preparation: Combine fruits and nuts. Put fruits and nuts in bowl Cover with almond milk, hazelnut milk or coconut milk (to taste) Serve and Enjoy! Paleo Trail Mix
Paleo Trail Mix Trail mix ideal snack for breakfast, lunch or dinner.
Ingredients - 1 cup roasted almonds - 1 cup pumpkin seeds - 3/4 cup sunflower seeds - 1/2 cup dried slices bananas - 1 cup dried cranberries - 1/2 cup raisins - 1/2 cup dried apricots Mix ingredients nicely and store in airtight container in cool location.
Pumpkin Seeds Nutritious Paleo Snack Pumpkin seeds are excellent Paleo Snacks. In air tight bag put approximately 1/2 cup of dried pumpkin. Healthy alternative to pre-packaged commercial snacks. Pumpkin seed contains Omega-3 and Omega-6 fatty acids good fats found in fish. Contains iron which carries oxygen within the blood. 1 oz of pumpkin seeds offers 4mg of iron daily recommendation is 18 mg. Also contains, zinc helps to build and maintain the body's immune system
Paleo Chicken and Vegetable Soup
Ingredients 1 cup cut chicken 1/2 cup diced red onions 1/2 cup diced white onions 2 cup diced tomatoes 1 cup cut celery (approx. 2 inches in length) 1 cup sliced carrots 1 cup sliced zucchini 3 tablespoons diced fresh diced parsley 3 tablespoons diced fresh garlic 3 bay leaves 1 tsp grounded pepper ( to taste) 1 tsp salt (to taste) 1 tablespoon olive oil (utilised to saut vegetables) 3 cups water
Preparation - In saucepan saut all ingredients excluding water until vegetables are tender (approximately 10 minutes). - Remove sauted vegetables from saucepan. Combine chicken and vegetable in pot mix properly. - Bring to water. Chicken and vegetables to broil then reduced to lower heat. - Simmer water and vegetables at low heat for approximate 45 minutes Serve
Paleo Flax Seed Bread Recipes kids will adore a slice of homemade Paleo bread for lunch. Made with flax seed and almond meal. Wheat and dairy free bread recipe. Ingredients
2/3 cup flax meal 1/3 cup almond meal 1-1.5 tsp baking powder 2 tsps salt to taste 3 tsp olive oil, almond oil or coconut oil 1 cup water until mixture is nicely blended - Optional can add sage, oregano, cinnamon, natural vanilla and or honey
Directions In mixing bowl, combine dry ingredients. In One more bowl, beat eggs together. Mix all ingredients and pour batter into greased loaf pan. The Cook 45 minutes at 350 degrees or until It's cooked all of the way through. Serve
Paleo Diet Recipes Optimal Health. What is Paleo Diet
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